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Knowledge is power! Help educate yourself and others on mental illness with these resources I picked out here.

I thought this site was interesting. It seems new in contrast to other mental health sites I had seen before. If you or a loved on suffers with OCD, take a look at this site: https://www.intrusivethoughts.org


Here is a site with information about anxiety and depression:

https://adaa.org

Here is a blog for HSP (Highly Sensitive People), which is something that has to do with being either an introvert and/or an empath: http://highlysensitive.org


A great resource for patients with bipolar:

https://www.bipolar-lives.com

If you are in crisis, please don't hesitate to contact a loved one or any of the below numbers:


National Suicide Prevention Lifeline: 
1-800-273-8255


Crisis Text Line: Text HOME to 741741 for United States, 686868 for Canada

NIMH's National Anxiety Hotline: 888-826-9438
Panic Disorder Hotline: 800-647-2642
Domestic Violence Hotline: 800-799-7233 

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